Furthermore, because swimming requires the immersing the whole body (hence the entire skin surface) in water, it allows for the natural moisture absorption of the skin. Since you will most likely either be swimming in chlorinated pools or salt water, the disinfectant properties of the water will also be absorbed by the skin. And as you may or may not remember from a previous post, severe acne is the result of a susceptibility to infection.
If you want to eat greasy foods then your skin will look greasy. Eating foods like this puts a strain on your internal organs when they're trying to expel the toxins that these foods produce from these foods from your body. These toxins and the extra work your liver and kidneys have to do will have an affect on your skin.
Use room-temperature water to rinse your face. Make sure you covered all area you used cleanser on. Failing to do so it may result in residues that can block you skins pores and aggravates acne. Dry your face with a clean soft towel. Never rub the towel but instead just pet dry your face.
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