Some ways to prevent the onslaught of acne is to follow a stringent regime in cleanliness and skin care. As oily skin is the first step to acne, so make sure that the skin is kept scrupulously clean. In the polluted atmosphere with all the dust and grime around us, it is advisable to use a mild face wash to clean up the skin every time you go out. Avoid heavy oily creams and cleansing milk as this will only block the pores more and create further problems. Natural ingredients which are found in your kitchen can help, like cucumber juice and rose water which will act as an astringent and close the pores. An acne cure that is based on all the factors that brings it on will be the only long lasting solution to this problem.
Burdock contains inulin, which helps remove bacteria in the skin and some research suggests that burdock has anti-bacterial and anti-fungal properties. The root is most often used and promotes sweating and urination.
While this is not a direct cause, consuming too much oily and spicy food can stimulate acne condition on your skin. Too much caffeine also weakens your skin cell regeneration and dulls the skin tone. Try to strike a balance by drinking more water and eating more fruits.
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