Foods i should eat if i have acne

« ...And so there it was, clear skin in 3 days. But it did not last. About a week after the fast my acne started to come back, as bad as ever. I was gutted, and looked over the book again. Sure enough the instructions were to repeat the fast once or twice every month to STAY acne free! This wasn't going to be very practical. Fasting is tough, and doing it leaves you with no energy. 6 days a month fasting was something that wasn't very appealing to me....
...Oatmeal is a cheap homemade acne treatment; this is a great beat for you if you suffer from oil skin, because oily skin seems to breed blackheads. Oatmeal will treat the oil skin since it's dry. It's very inexpensive and natural homemade acne treatment. Making an oatmeal mask and using it is very easy, you will help clear up your skin too. Just make a thick paste of water and oatmeal, applying the mixture to your face in the morning and at night. Allow the paste to stay on your for from 10 to 20 minutes, then wash it from your face with cold water....»
Read More: acne-types.blogspot.com

«... Citrus fruit rubbed on the face has been one of the home remedies for zits if you apply the juice directly on the mark. By the following day, the zit should be all but gone, or at least improved. Try adding the citrus juice to some green tea and applying it to the face. Both are good to use separately but great together....»
Full Text: http://how-remove-acne.blogspot.com

tags: child rapid growth, sleep disorder, weight gain, acne,, cystic acne boils fast home remedies, how to stop eating sugar acne