Vitamin deficiency that causes acne

« ...Using anti bacterial products on the infected areas. People have had great success by applying anti bacterial creams on their acne. It helps tremendously in the battle against adult acne. So by changing your diet, exercising and applying proven anti bacterial creams, you are on your way to cure your acne for good....
...Example drinking water, eating more fruit, eating fresh vegetables, applying a honey mask just to name a few. All this in actual fact will help improve the health of your skin so you not only resolve the acne issue you also replace it with fresh healthy looking skin....»

«...Sebaceous glands are attached to hair follicles and are found mostly on the face, neck, back and chest. Sebaceous glands produce oil (sebum), which combines with dead skin cells and creates a plug in the pore. Sebaceous glands become more active during periods of elevated hormone activity. Sebaceous glands produce a substance called sebum, which is responsible for keeping the skin and hair moisturized. Sebaceous glands produce sebum, which moisturizes hair and skin....»
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