Generally it is best to start using this type of product with only a small amount of benzoyl peroxide (less than 5.5 percent is recommended), just to see how the skin reacts; an alternative to this includes products which contain alpha hydroxy acid. As with any type of zit cream, you may need to try a few acne skin care products until you find one that will suit your skin; if nothing you use is effective then speak to your dermatologist for advice. Products that your dermatologist or doctor will recommend will only be available on prescription, they may include a course of antibiotics or topical ointments.
Other skin care treatments can help exfoliate the skin; there is now a variety of this type of product available over the counter. Dead skin cells and other atmospheric pollutants are removed cleaning the pores which reduce the chance of any bacterial growth. There are specialized acne skin care products available over-the-counter, they do not require the need of a prescription. A bacterium that aids the formation of acne is stopped by creams and cleansers that contain benzoyl peroxide and salicylic acid; these include products which extract the unwanted oil from the skin.
Take a mutivitamin regularly and make sure that you are getting your fair share of antioxidants. I love the overall positive effects of pharmaceutical grade fish oil. Make sure you are also getting a good dose of vitamins A, C and E. Be careful not to take too much vitamins A and E however. Drink plenty of water on a daily basis and get plenty of exercise.
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